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3 Self-Care Strategies for Helpers

May 13

Written By Heather Woodward

Heather Woodward

Sleeping Single – Limiting Screen Time for Better Connection

RKW WELLNESS

21- 595 Clifton Street

Winnipeg, Manitoba

R3G 2X5

rkwwellness@gmail.com

(204)-996-4722

RKW Wellness is situated on the original lands of the Anishinaabeg, Cree, Dakota, and Dene Peoples and the birthplace of the Metis Nation, whose historical relationships with the land continue to this day. Also known as Treaty 1. I respect that the First Nations treaties were made on these territories and acknowledge the harms and mistakes of the past. I try my best daily to be consciously aware of the privilege I have when I walk and work on this land with spirit and people. I humbly walk with First Nations, Metis, and Inuit peoples in the spirit of reconciliation and truth. I am committed to decolonizing work.

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